Fees
Counselling Session Fees
I offer both online and in-person counselling sessions in a warm, supportive and confidential environment.
Session Fees
- £55 – Online counselling session (60 minutes)
- £60 – In-person counselling sessions, Cardiff (60 minutes)
I believe counselling should be as accessible as possible. If you are experiencing financial difficulties but feel you would benefit from support, please do not let cost prevent you from getting in touch.
In some circumstances, I may be able to offer a reduced fee. If finances are a concern, please contact me and we can discuss your situation confidentially to see whether a fee that feels manageable is possible.
Taking the First Step
Reaching out for support can feel difficult, especially when you are facing challenges on your own. Counselling offers a safe and confidential space where you can explore your thoughts, feelings and experiences without judgement.
Whether you are struggling with anxiety, stress, low mood, grief, relationship difficulties or self-esteem issues, support is available when you are ready.
the counselling process
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Get in Touch Reach out by phone, email, or contact form to discuss your needs and ask any initial questions.
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Initial Consultation A confidential first meeting to explore your concerns, understand your goals, and determine how therapy can best support you.
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Therapy Sessions Regular one-to-one sessions in a safe, supportive environment where we work together to address challenges, build resilience, and promote personal growth.
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Ongoing Support Continued guidance and support tailored to your progress, helping you maintain positive changes and navigate future challenges