I am a qualified psychotherapeutic counsellor, a registered member of the National Counselling Society and the founder of Breathe Counselling.

I work using a pluralistic approach, which means I tailor therapy to you as an individual, drawing on different therapeutic models including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Transactional Analysis and Gestalt Therapy. Every person is different, so I believe counselling should reflect your unique experiences, needs and goals.

I understand that life can sometimes feel overwhelming. Whether you are experiencing anxiety, stress, low mood, illness, grief and loss, relationship difficulties or simply feeling stuck, you do not have to face it alone.

I offer a safe, warm and confidential space where you can talk openly without fear of judgement or pressure. Together, we will explore what is happening for you at your own pace, helping you gain a deeper understanding of yourself, your thoughts and your emotions.