Bereavement and Loss Counselling

The loss of a loved one or another significant life change can bring overwhelming feelings of grief, sadness, anger, guilt, or loneliness. Everyone experiences bereavement differently, and there is no right or wrong way to grieve. I provide a safe, confidential, and compassionate space where you can express your emotions at your own pace without judgement. Together, we will explore your grief, honour your loss, and help you find healthy ways to cope while adjusting to life after loss. Using a person-centred approach, I will support you in finding healing, hope, resilience, and renewed strength for the future.